About this Course

Join us to gain a better understanding of physical literacy. Facilitators will showcase how to encourage continual improvement and development across the lifespan. Physical literacy can be demonstrated through activities like daily living, vocation, performing arts, sport and gardening. Physical literacy is the gateway and foundation for physical activity and provides you the confidence to lead a healthy, social and active lifestyle. This workshop is in partnership with Sport for Life and PLAYKamloops.